Aerobathon scheduled for Saturday

  • Published
  • By 2nd Lt. William M. Tyrrell
  • 47th Flying Training Wing Public Affairs
LAUGHLIN AIR FORCE BASE, TEXAS --  The Losano Fitness Center will be holding an aerobathon Saturday, Jan. 11 between 9 a.m. to 1 p.m. This event is free and open to any Laughlin members.

"The aerobathon is a program to introduce what Losano offers for aerobics," said Marisa Magaña, 47th Flying Training Wing aerobics instructor.

This event will be a sampling of zumba, spin, zumba toning, advanced fitness, tabata and yoga.

"There will be multiple instructors at the aerobathon to make sure the beginners are doing everything correctly," said Magaña. "This will not only help people understand what Losano offers, but also boost everybody's fitness level."

For more information, see the schedule of events below.

8:45 - 9:00 a.m. Check-In
9:00 - 9:15 a.m. Intro of Instructors/Agenda
9:15 - 9:40 a.m. Virtual Class Warm Up
9:45 - 10:10 a.m. Zumba - (Group I) / Spin - (Group II)
10:15 - 10:40 a.m. Zumba - (Group II) / Spin - (Group I)
10:45 - 11:10 a.m. Zumba Toning - (Group I) / Adv Fitness - (Group II)
11:15 - 11:35 a.m. Break
11:40 a.m. - 12:05 p.m. Tabata (Group II) / Adv. Fitness - (Group I)
12:10 - 12:35 p.m. Zumba Toning (Group II) / Tabata (Group I)
12:40 - 1:00 p.m. Yoga - Marisa/Olga (Group I & II)
1:00 p.m. Give-a-Ways/Conclusion