Lessons in hard knocks

Second Lt. Mike Vetri, 47th Flying Training Wing, takes a string of punches to his abdominal muscles as part of his warm up exercises at the Krav Maga training class held at the Losano Fitness Center at Laughlin Air Force Base, Texas, June 5, 2012. Krav Maga is an Israeli developed martial art designed to defeat an opponent as quickly and aggressively as possible. (U.S. Air Force photo/Airman 1st Class Nathan Maysonet)

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